Therapeutic Play for Children with Disability: A Parent’s Guide to Play-Based Activities at Home


Practical play-based activities for children with disability, organised by developmental area. A guide for parents and carers in Sydney’s Eastern Suburbs.
Wheelchair Yoga for NDIS Participants: Seated Exercises You Can Do at Home


10 seated wheelchair yoga poses you can practise at home with step-by-step instructions, modification tips, and NDIS funding options.
Mindfulness Exercises for NDIS Participants: 7 Techniques to Calm Anxiety and Build Resilience


Seven practical mindfulness techniques adapted for NDIS participants to calm anxiety and build resilience. Exercises for all ability levels.
